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Thursday, November 21, 2024

Lauderdale County Health Department: Daylight Savings Time

Daylight Savings Time ends Sunday, November 6, at 2 a.m., so don't forget to set your clocks back one hour before bed Saturday night. Enjoy that extra sleep --- it's good for your health! Here are some tips for better sleep: bit.ly/3BS036Z

Original source can be found here.

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